FEELING GOOD: A WOMEN'S GROWTH GROUP

Would you like to feel better about YOU?

Do you have difficulty expressing your feelings, especially anger and hurt?

Do you question yourself and your own perceptions?

Do you have difficulty making important decisions?

Do you tend to take on too much and then feel exhausted and unappreciated?

Would you like to have more fulfilling relationships?

Would you like to be better at standing up for yourself and asking for what you need?

 If so, then this is the program for you.

 In a small group of women who are experiencing similar feelings, you will learn skills and strategies to help you to make critical changes in your life.

 This ten session program will help you to move forward in your life and to live more authentically.

 The program is run on Saturdays, every other week, throughout the fall and winter.  It costs $300.00 for the ten two hour sessions.  Payment plans can be arranged for those who are not in a position to pay the whole cost upfront.  Fees cover the sessions, refreshments and handouts for each session.

 For information about the start of the next series, please contact me:

                       Lynda Stockwell M.S.W., R.S.W.

416-578-3325

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